Stress Relief with Tuning Forks – Simple Self-Care Protocol
This stress-relief treatment offers a gentle, body-based approach to calming the nervous system using tuning forks and simple point placement. Designed for beginners and experienced users alike, the protocol focuses on common areas of tension—neck, shoulders, chest, spine, and sacrum—to support grounding, relaxation, and a sense of safety in the body.
Clear, easy-to-follow instructions guide you through a short session that can be used anytime stress feels overwhelming or when you need to reset and reconnect. No prior experience with tuning forks is required.
Ideal for daily self-care, evening wind-down, or as a supportive practice during periods of heightened stress.
Includes:
• Step-by-step written protocol. (tuning fork not included)
• Simple placement guidance
• Suitable for home use
*get this pdf free with purchase of any weighted fork in my shop
Stress Relief with Tuning Forks – Simple Self-Care Protocol
This stress-relief treatment offers a gentle, body-based approach to calming the nervous system using tuning forks and simple point placement. Designed for beginners and experienced users alike, the protocol focuses on common areas of tension—neck, shoulders, chest, spine, and sacrum—to support grounding, relaxation, and a sense of safety in the body.
Clear, easy-to-follow instructions guide you through a short session that can be used anytime stress feels overwhelming or when you need to reset and reconnect. No prior experience with tuning forks is required.
Ideal for daily self-care, evening wind-down, or as a supportive practice during periods of heightened stress.
Includes:
• Step-by-step written protocol. (tuning fork not included)
• Simple placement guidance
• Suitable for home use
*get this pdf free with purchase of any weighted fork in my shop
