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Sound healing - What is it?
The therapeutic application of sound including music, voice, frequency, rhythm and vibration on and around the body.
We are MUSIC. From the first heartbeat in utero to our last breath and all the cycles & rhythms in between, our body is a magnificent instrument and requires tuning.
All matter is ENERGY and so it makes sense to approach it with energy propagated by frequency and sound waves.
Narissa Young Musician & Sound Therapist from Nanaimo BC Canada tells why sound is so effective for restoring health. Video by Alec Watson
How can it help me?
Helps with stress reduction, anxiety/depression, pain management and also aids digestion, circulation, sleep, respiratory function and much more.
Sound & Vibration therapy is easily recognised by your body and can create an immediate relaxation response. This restored energy flow tells your nervous system everything is OK so systems can get to work doing what they’re meant to be doing…. rest and restore, sleep and digest, healing, building, learning, creating and energizing all of YOU.
“Sound therapy is the cutting edge of a very old sword
and has been used as far back as Ancient Greece and Egypt.” -N.Y.
Ditch Overwhelm… come to Greece
It’s on almost everyone’s list… Rediscover yourself through sound on this unforgettable 8 day experience on the blue green island of Skopelos. Book a call with me!
What’s in a studio session?
Our primary assessment tool is the VoiceBio voice analysis software. Our bodies are electrical systems. The VoiceBio program shows us right away what body systems are thirsty for frequency and what areas may be running too hot and both can cause problems. With this we can start applying the right sound to the body right away and work towards restoring healthy, balanced function.
Vibroacoustic Therapy (VAT) is at the forefront of our plan. Can be effective for pain management, reduce anxiety, improve digestion and sleep and more….You’ll be tucked in on a sound table equipped with powerful low frequency transducers, a comfy set of hifi headphones and sent on a custom journey through vibration and multi dimensional soundscapes.
Music therapy instruments like tuning forks, singing bowls, hand pan, chimes, drums and voice can be part or all of your customized treatment. Other holistic recommendations like essential oils, food, gemstones, yoga poses, acupressure points and mudras are all available in a more specific way once we know the results of your voice analysis. The studio is also equipped with immersive surround sound.